Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 cups Flour -- whole wheat
1/2 cup Wheat bran
1/2 cup Wheat germ
3/4 cup Turbinado sugar
4 teaspoons Baking powder
1 teaspoon Sea salt
1 teaspoon Vanilla
3 Bananas -- mashed
1 Apple -- finely chopped |