Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1            package  yeast
  3               cups  whole wheat flour
  4        tablespoons  poppy seeds
  3        tablespoons  canola oil
  3        tablespoons  creamed sherry -- or use
                        water
     1/2           cup  sour cream -- warmed
  2                     eggs
     1/4           cup  plus 2 tb warm water

Preparation:

Put all the ingredients into pan in the order listed, select "whole wheat" and push "start."

Nutritional Information:

181 Calories (kcal); 8g Total Fat; (38% calories from fat); 6g Protein; 23g Carbohydrate; 35mg Cholesterol; 17mg Sodium