Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1            package  yeast
  3               cups  whole wheat flour
     1/2      teaspoon  salt
  1         tablespoon  brown sugar
  1           teaspoon  vanilla
  1         tablespoon  oil
     1/2           cup  crushed pineapple -- packed in
                        it's own juice -- drained
  3        tablespoons  pineapple juice -- (liquid
                        drained from can)
     3/4           cup  plus 3 tb water
     1/2           cup  shredded coconut -- (optional
                        add at the start of second
                        mix)

Preparation:

Put all the ingredients into pan in the order listed, select "whole wheat" and push "start."

Nutritional Information:

126 Calories (kcal); 2g Total Fat; (11% calories from fat); 4g Protein; 25g Carbohydrate; 0mg Cholesterol; 91mg Sodium