Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  yellow cornmeal
  1                cup  flour
  1         tablespoon  baking powder
     1/2      teaspoon  salt
     1/2      teaspoon  ground cumin
  1                     egg
  1                cup  milk
     1/4           cup  corn oil
  1                     avocado
     1/4           cup  onion
     1/4           cup  tomato concasse
  2        tablespoons  hot chile
     1/2           cup  cheddar cheese
     1/4           cup  black olive

Preparation:

Combine dry ingredients in a large bowl, set aside in another bowl, combine remaining ingredients-mix well add to dry ingredients-mix just until evenly moistened pour into a greased hotel pan bake @ 400 degrees for 20-35 minutes, until a toothpick inserted in center comes out clean cool slightly before serving serve warm or at room temperature

Nutritional Information:

284 Calories (kcal); 15g Total Fat; (48% calories from fat); 7g Protein; 30g Carbohydrate; 35mg Cholesterol; 423mg Sodium