Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1            package  yeast
  1                cup  whole wheat flour
  1                cup  better for bread flour
     1/2           cup  oat bran
     1/2           cup  yellow corn meal
  3        tablespoons  gluten
  1           teaspoon  salt
  2        tablespoons  oil
  2        tablespoons  honey
     3/4           cup  creamed corn -- warmed
     1/2           cup  durkee canned french fried
                        onions
  2        tablespoons  bac-os bacon flavored bits
                        (or equivalent)
     1/2           cup  grated cheddar cheese
  1                     egg
     3/4           cup  plus 2 tb warm water

Preparation:

Set machines browning control to light. Put all ingredients into pan in the order listed, select "Oat/French" and push "Start."

Nutritional Information:

112 Calories (kcal); 5g Total Fat; (34% calories from fat); 4g Protein; 16g Carbohydrate; 21mg Cholesterol; 258mg Sodium