Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3               cups  boiling water
  1                cup  cold water
  1                cup  cornmeal
     1/4           cup  flour
  1           teaspoon  salt
     1/2           cup  dry milk
  1                     onion -- finely chopped

Preparation:

Boil 3 cups of water in double boiler top. Mix cornmeal with all other ingredients in cold water and add slowly, stirring constantly as it thickens. Put top of double boiler over bottom part and cook over hot water for 30 minutes more, covered. Pour into a loaf pan and cool. When firm, slice and fry in a greased pan.

Nutritional Information:

978 Calories (kcal); 20g Total Fat; (18% calories from fat); 33g Protein; 165g Carbohydrate; 62mg Cholesterol; 2406mg Sodium