Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/8           Cups  Water/Milk
  1 1/2    Tablespoons  Miso
  1 1/2    Tablespoons  Honey
  2 1/3    Tablespoons  Wheat Germ
  2        Tablespoons  Vital Gluten, Optional
     1/4           Cup  Soy Flour
  3               Cups  Whole Wheat Flour
     1/4           Cup  Nonfat Dry Milk
  2          Teaspoons  Yeast

Preparation:

make following bread machine manual.

Nutritional Information:

1656 Calories (kcal); 15g Total Fat; (7% calories from fat); 78g Protein; 329g Carbohydrate; 6mg Cholesterol; 1129mg Sodium