Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2 1/2  Cups          unbleached flour
     1/4  Cup           brown sugar -- packed
   4      Tsp           baking powder
   1      Tsp           baking soda
   1      Tbl           ginger
   1      Tsp           cinnamon
   1      Tsp           allspice
   2                    egg whites -- whipped
   1 1/2  Cups          Buttermilk
     1/4  Cup           molasses
   6      Tbls          sour cream
     3/4  Cup           raisins

Preparation:

Prepare waffle iron with cooking spray and heat up. In a mixing bowl, combine flour, brown sugar, baking powder, baking soda, ginger, cinnamon, and allspice. In another mixing bowl, combine egg whites, buttermilk, molasses, sour cream, and raisins. Add dry ingredients with wet ingredients just until moistened. Pour enough batter to fill two-thirds of the waffle iron. Cook until crisp and golden brown; set aside. Repeat with remaining batter.