Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        ***HOLIDAY CB -- AMER DIABETES AS***
   1      package       (or 1 tablespoon) active dry yeast
     1/4  cup           warm water (110 to 115 degrees)
     1/3  cup           sugar
   1      teaspoon      ground cardamom
     1/4  teaspoon      salt
   1                    egg
     1/4  cup           milk
     1/4  cup           vegetable oil
   1 1/2  cups          whole wheat flour
   1      cup           all-purpose flour
     1/4  cup           golden raisins
     1/4  cup           walnuts -- chopped

Preparation:

Dissolve the yeast in the warm water. Combine the sugar, cardamom, salt, egg, milk and oil in a large bowl. Mix well. Add the yeast mixture, flours, raisins and nuts. Mix well. Add enough extra flour to make soft dough. Turn the dough out onto a floured surface and knead until smooth and elastic, about 5 minutes. Shape into a round loaf. Put the dough into a lightly-oiled 8-inch-round cake pan. Cover with a damp towel and let rise in a warm place until doubled in bulk, about 1 hour. Bake in a 350-degree oven 35 to 40 minutes, or until brown.

Nutritional Information:

One Serving = Calories: 147 Carbohydrates: 22 Protein: 4 Fat: 6 Sodium: 40 Potassium: 101 Cholesterol: 18