Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3                     egg
  3             ounces  cream cheese
  1                cup  small curd cottage cheese
     1/4           cup  unsalted butter
     1/4           cup  flour
     1/2      teaspoon  baking powder
     1/4      teaspoon  salt
     1/2           cup  milk
  1                cup  cheddar cheese
     1/2           cup  baked ham

Preparation:

combine eggs, cream cheese, cottage cheese, and butter in a mixer bowl beat just until smooth combine dry ingredients with milk in another bowl stir into egg mixture-mix well pour into a greased 9-inch springform pan top evenly with cheddar and ham bake @ 350 degrees for 30-40 minutes, until center is firm allow to rest at least 30 minutes before cutting serve warm or at room temperature

Nutritional Information:

129 Calories (kcal); 11g Total Fat; (75% calories from fat); 5g Protein; 3g Carbohydrate; 76mg Cholesterol; 164mg Sodium