Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     3/4           cup  crisco butter flavored shortening sticks
     3/4           cup  brown sugar
  1                     egg -- beaten
  2               cups  flour -- sifted
     1/2      teaspoon  salt
  1           teaspoon  baking soda
  1                cup  crushed pineapple with juice -- (8 1/2oz. can)
     1/2           cup  orange juice -- frozen
     1/2           cup  pecans -- chopped

Preparation:

Cream together shortening and brown sugar; beat in egg and mix well. Sift flour, salt and soda together. Add to creamed mixture alternately with undiluted orange juice concentrate still frozen. Stir after each addition. Quickly stir in pecans and undrained pineapple. Bake in greased 9X5 loaf pan at 350 degrees for 50 to 60 minutes. Cool on rack.

Nutritional Information:

180 Calories (kcal); 4g Total Fat; (21% calories from fat); 4g Protein; 32g Carbohydrate; 19mg Cholesterol; 243mg Sodium