Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1            package  yeast
  1 1/4           cups  water
  2        tablespoons  sugar
  1 1/2    tablespoons  non-fat dry milk
  1 1/2      teaspoons  salt
  1 1/2    tablespoons  butter -- (melted)
     3/4           cup  applesauce
  1           teaspoon  cinnamon
  1 3/4           cups  oatmeal -- (rolled oats)
  3               cups  bread flour -- half wheat good, up
                        -- to 4
     1/2           cup  finely ground walnuts

Preparation:

Mix water, yeast and sugar in Kitchen Aid, let rest (covered) for 5 mins. Add remaining ingredients while mixer is running until batter thickens. Change to dough hook. Knead on #4 for 5 mins, or until dough cleans sides of bowl and is not too sticky. Put dough in oiled bowl. Place 8 oz. water in microwave with dough, cook for 3 mins on 10% power. Let rest 3 mins. Heat again (same way) for 3 mins, let rest for 6 mins. Remove from micro and punch down. Shape dough and put in loaf pan. Repeat 3, 3, 3 and 6 for second rising. Bake at 375 for 35-40 mins.*You could, of course, skip the microwave method and use the conventional rising system.

Nutritional Information:

2449 Calories (kcal); 34g Total Fat; (12% calories from fat); 75g Protein; 461g Carbohydrate; 47mg Cholesterol; 3406mg Sodium