Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3               cups  whole wheat flour
  1                cup  white flour
  5        tablespoons  oats
  1 1/4      teaspoons  salt
  2 1/2      teaspoons  baking powder
  1 1/4           cups  buttermilk
  1              large  egg
  2 1/2    tablespoons  olive oil

Preparation:

Sift the dry ingredients with your fingers. Mix the buttermilk, egg and oil together and stir into the flour mixture. Mix well and knead it a little. Cut a cross in the top. Put the dough on a baking tray and bake at 400 degrees for 10 minutes. Reduce the heat to 375 degrees and bake for 30 minutes (it should sound hollow at the base). Place on a wire rack and wrap with a tea towel to keep soft.

Nutritional Information:

2359 Calories (kcal); 52g Total Fat; (19% calories from fat); 86g Protein; 407g Carbohydrate; 198mg Cholesterol; 4282mg Sodium