Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup           yellow cornmeal
   1      cup           flour
   4      teaspoons     baking powder
     3/4  teaspoon      salt substitute
   1      medium        egg -- slightly beaten
   1      cup           skim milk

Preparation:

Sift dry ingredients together. Add egg and milk; mix well. Pour into 12 x 8-inch pan which has been sprayed with a nonstick vegetable coating. Bake at 425 for 25 minutes. Cut into 12 squares.