Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2        tablespoons  canola oil
  4             ounces  milk
  5             ounces  water
  3        tablespoons  molasses
  1           teaspoon  salt
     1/4           cup  rolled oats
  1                cup  spelt flour
  2               cups  bread flour
  1           teaspoon  active dry yeast -- red star-better
                        -- rise

Preparation:

I originally had put a little gluten in the above recipe and it came out a little too light. This further confirmed my belief that spelt must have a good gluten content.

Nutritional Information:

111 Calories (kcal); 3g Total Fat; (21% calories from fat); 3g Protein; 19g Carbohydrate; 1mg Cholesterol; 159mg Sodium