Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  rye flour -- or oat flour
  1 1/2           cups  bread flour -- or all purpose
                        -- flour
     1/4           cup  cracked wheat
  1         tablespoon  molasses
  1                     egg
  1         tablespoon  oil
     1/2                orange -- grated zest of
  1           teaspoon  salt
  2          teaspoons  fennel -- or anise seeds
     1/2           cup  water
     1/2           cup  buttermilk
  1 1/2      teaspoons  active dry yeast

Preparation:

Put in mixing bin in order of your machine and push start.

Nutritional Information:

103 Calories (kcal); 2g Total Fat; (15% calories from fat); 3g Protein; 18g Carbohydrate; 14mg Cholesterol; 167mg Sodium