Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2           cups  milk
  2        tablespoons  shortening
  2        tablespoons  honey
  2        tablespoons  molasses or sourgum
  1 1/2      teaspoons  salt
  3 1/3           cups  whole wheat flour
  1 1/2      teaspoons  yeast

Preparation:

Put ingredients in bread machine pan in order given or according to directions for your bread machine. Select whole grain setting.

Nutritional Information:

1954 Calories (kcal); 46g Total Fat; (19% calories from fat); 69g Protein; 345g Carbohydrate; 50mg Cholesterol; 3402mg Sodium