Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  flour
     1/4           cup  sugar
  4          teaspoons  baking powder
     3/4      teaspoon  salt
  1                cup  yellow cornmeal
  2                     egg
  1                cup  milk
     1/4           cup  shortening

Preparation:

Combine flour, sugar, baking powder, salt, and cornmeal-mix well in another bowl, combine eggs, milk, and shortening-mix well add to flour mixture, stir to blend, and beat just until smooth pour into a lightly-greased hotel pan or skillet bake at 425 degrees for 20-25 minutes, until a toothpick inserted in the center comes out clean serve warm or at room temperature

Nutritional Information:

237 Calories (kcal); 9g Total Fat; (34% calories from fat); 5g Protein; 34g Carbohydrate; 51mg Cholesterol; 473mg Sodium