Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 Tbs vegetable(or) canola oil
1 medium onion, chopped
2 ribs celery, diced
3 cloves garlic, minced
2 cans (15 ounces each) Great Northern beans, rinsed and drained
1 1/2 cups water
1 C frozen corn
6 ounces tomato paste
4 ounces diced mild green chilies, undrained
1 tbs chili powder
2 tsp dried oregano leaves
salt and pepper to taste
1 tsp salt |
Preparation:
1.) Heat oil in large skillet over medium-high heat until hot. Add onion, celery, carrot and garlic: cook 5 minutes or until vegetables are tender, stirring occasionally. 2.) Stir beans, 1 1/2 cups water, corn, tomato paste, chilies, chili powder, oregano and salt into skillet. Reduce heat to medium-low. Simmer 20 mins., stirring occasionally. Garnish with cilantro, if desired. |