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West Coast Potato Salad |
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Course : |
Potato Salads |
From: |
HungryMonster.com |
Serves: |
12 |
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Ingredients:
Amount Measure Ingredient -- Preparation Method
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1 1/2 pounds medium red potatoes cooked and peeled
1/4 cup chopped green onions
4 tablespoons lemon juice -- divided
2 tablespoons vegetable oil
2 tablespoons minced fresh parsley
1/2 teaspoon salt -- optional
1/4 teaspoon pepper
3/4 cup thinly sliced celery'
1 pound fresh asparagus, cut into 3/4-inch pieces
1/2 cup sour cream
2 tablespoons dijon mustard
1 teaspoon dried thyme
1 teaspoon dried tarragon |
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Preparation:
Place potatoes in a large bowl and set aside. In a jar with tight-fitting lid, combine onions, 3 tablespoons lemon juice, oil, parsley, salt if desired and pepper; shake well. Pour over potatoes and toss gently. Add celery and set aside. In a saucepan, cook asparagus in a small amount of water until crisp-tender, about 3-4 minutes; drain. Immerse in ice water; drain well. Add to potato mixture. In a small bowl, combine sour cream, mustard, thyme, tarragon and remaining lemon juice; fold into salad. Serve immediately or refrigerate. |
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Nutritional Information:
80 calories, 83 mg sodium, 1 mg cholesterol, 11 gm carbohydrate, 3 gm protein, 3 gm fat. Diabetic Exchanges: 1 vegetable, 1/2 starch, 1/2 fat. |
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