Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        ***HONEY-MUSTARD SAUCE***
  2        tablespoons  mustard -- whole grain
  6        tablespoons  honey
                        ***CHICKEN FINGERS***
     1/2           cup  sesame seeds
     1/4           cup  parmesan cheese
  1              pound  chicken breast -- skined,boned
                        sliced into 2x1/2" strips
  2        tablespoons  olive oil
                        red leaf lettuce
  1             strips  orange rind

Preparation:

In a small bowl blend mustard and honey for sauce. Set aside. In shallow pan combine sesame seeds and Parmasan; roll chicken pieces in sesame mixture. Heat olive oil in ovenprof heavey-bottomed nonstick skillet or saute pan until just below smoking point. Add chicken strips and brown on both sides over medium heat; do not scorch. Place chicken strips on cookie sheet and bake in preheated 425* oven 8-10 minutes or until cooked through. To serve, line individual plates with lettuce leaqves and arrange chicken strips. Or compose a serve yourself platter. Garnish with orange rind. Serve with honey mustard sauce

Nutritional Information:

89 Calories (kcal); 5g Total Fat; (50% calories from fat); 5g Protein; 6g Carbohydrate; 12mg Cholesterol; 49mg Sodium