Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      medium        acorn squash
   1                    apple -- chopped
     1/2  cup           cranberries -- fresh or frozen
                        -- chopped
   1                    orange -- peeled and chopped
     1/2  teaspoon      cinnamon
   2      teaspoons     honey or equal sweetener

Preparation:

Cut the squash in half and remove the seeds. Combine the remaining ingredients, except the honey or sweetener. Fill the squash with the mixture. Drizzle the honey or sweetener over the squash. Place in a baking pan. Cover with aluminum foil or a lid and bake for 25 minutes in a 400 degree oven. Remove the foil and continue baking until the squash is tender, about 20 minutes.

Nutritional Information:

One Serving = Calories: 125 Carbohydrates: 31 Protein: 2 Fat: 1 Sodium: 2 Potassium: 608 Cholesterol: 0