Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Broccoli
  2                 c.  chopped onions
  4                 T.  flour
  1               tsp.  salt
  2                 c.  milk
     1/4           lb.  mild Cheddar cheese

Preparation:

Cook broccoli in a small amount of water, then drain it. Put half of the broccoli in a buttered casserole, and add the onions. Make a cheese sauce by cooking the flour, salt, and milk until it is thick, then adding the cheese and stirring until it melts. Pour half of the sauce on top of the broccoli. Add the remainder of the broccoli, then the rest of the cheese sauce. Bake it at 375 degrees for about 45 minutes.

Nutritional Information:

2203 Calories (kcal); 22g Total Fat; (8% calories from fat); 70g Protein; 423g Carbohydrate; 66mg Cholesterol; 2387mg Sodium