Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  10            ounces  Frozen chopped broccoli
  10            ounces  Frozen lima beans
  1                can  Water chestnuts, sliced
  1                can  Cream of mushroom soup
  1                cup  Sour cream
     1/2        packet  Dry onion soup mix
  3               cups  Cooked rice

Preparation:

Thaw broccoli. Mix broccoli, beans, water chestnuts, 3/4 of the cream soup sour cream, and dry soup mix. Spread in greased baking dish. Melt 1/2 cup butter (or less); combine with the cooked rice and reserved cream soup. Spread over top of mixture in casserole. Bake 30 minutes at 350. Freezes well either before or after baking.

Nutritional Information:

298 Calories (kcal); 10g Total Fat; (30% calories from fat); 9g Protein; 43g Carbohydrate; 17mg Cholesterol; 230mg Sodium