Creamy Corn And Broccoli
Grrrrrgh!
Course : Broccoli
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2        Tablespoons  butter or margarine
  1            Package  Broccoli Florets -- (14 oounce)
  2           Packages  Frozen Corn -- (10 ounce) thawed
     1/4           Cup  water
     1/2           Cup  whipping cream or half-and-half
  1           Teaspoon  curry powder
  1           Teaspoon  minced garlic in water (from 4.5-oz. jar)
  1           Teaspoon  grated gingerroot
     1/2      Teaspoon  salt
     1/2      Teaspoon  white pepper
  1                     lemon -- cut into 8 wedges
                        GARNISH -- IF DESIRED
  2          Teaspoons  grated lemon peel
  8                     green onion fans
  8                     red bell pepper rings
 

Preparation:

In 12-inch skillet, melt butter over medium heat. Add broccoli and corn;stir to coat. Increase heat to high; add water. Cook 3 to 5 minutes or until broccoli is thawed, stirring occasionally. In small bowl, combine whipping cream, curry powder, garlic, gingerroot, salt and pepper; mix well. Stir into cooked vegetables; cook 2 to 4 minutes or until vegetables are crisp-tender, stirring occasionally. Serve with lemon wedges. Garnish as desired.

 

Nutritional Information:

398 Calories (kcal); 25g Total Fat; (49% calories from fat); 7g Protein; 49g Carbohydrate; 62mg Cholesterol; 1315mg Sodium