Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  Cup           water
   1      Cup           halved fresh brussels sprouts
   2      Medium        carrots sliced
   1      Teaspoon      cornstarch
     1/2  Teaspoon      sugar
     1/4  Teaspoon      salt optional
     1/8  Teaspoon      ground nutmeg
     1/3  Cup           orange juice

Preparation:

In a saucepan over medium heat, bring water to a boil. Add vegetables. Cover and simmer for 6 to 8 minutes or until almost tender; drain and return to pan. In a small bowl, combine corn starch, sugar, salt if desired, nutmeg and orange juice; stir until smooth. Pour over the vegetables. Bring to a boil over medium heat; cook and stir for 2 minutes.