Mango Chutney 2
Grrrrrgh!
Course : Chutney
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1             medium  apple -- peeled and diced
  2                     mangos -- peeled and diced
     1/2           cup  white raisins or sultanas
     1/4           cup  dried currants
  1              pinch  nutmeg
  1              pinch  cinnamon
  1              pinch  allspice
     1/4           cup  brown sugar
     1/2           cup  water
     1/4           cup  orange juice
 

Preparation:

1. Mix apple, mango and dry ingredients together in a bowl. 2. Heat water and orange juice in a sauce pan over medium heat until steaming. 3. Add chutney mixture and cook over medium heat for 15 minutes. 4. Cover and simmer to desired thickness. 5. Allow to cool and pour into airtight jars for storage and gift-giving.

 

Nutritional Information:

618 Calories (kcal); 2g Total Fat; (2% calories from fat); 4g Protein; 160g Carbohydrate; 0mg Cholesterol; 30mg Sodium