La Forchetta's Puttanesca |
 |
Course : |
Vegetables |
From: |
HungryMonster.com |
Serves: |
1 |
|
|
Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups garlic -- finely minced
2 tablespoons olive oil -- extra virgin
2 anchovies
4 capers
6 black olives -- sliced
4 mushrooms -- sliced
2 plum tomatoes -- largely diced
italian herb -- blend to taste
1 tablespoon oregano
1 tablespoon red wine. |
|
Preparation:
In a large skillet, saute garlic in the olive oil slowly until limp. Add herbs and saute until well mixed and blended. Add remaining ingredients slowly and over a low-med. Heat. Add the wine last. Cook the pasta to al dente and then coat with a dash of additional olive oil. Gently fold the mixture until blended and then serve immediately.
Serve with a dark green salad and a good red wine. Add a sprinkle of Romano and Parmesan cheese. |
|
Nutritional Information:
761 Calories (kcal); 33g Total Fat; (36% calories from fat); 23g Protein; 102g Carbohydrate; 7mg Cholesterol; 1824mg Sodium |