Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      packages      (10 oz each) frozen whole baby carrots
   2      tablespoons   brown sugar
   2      teaspoons     cornstarch
   1      teaspoon      dry butter substitute
     1/4  teaspoon      ground ginger
     1/8  teaspoon      salt
          dash          black pepper
     3/4  cup           unsweetened orange juice
   1      cup           seedless grapes -- halved

Preparation:

Cook or steam carrots according to package directions. Combine brown sugar, cornstarch, butter substitute, ginger, salt, and pepper in a saucepan. Gradually add juice until blended. Bring to a boil; cook 1 minute. Add cooked carrots and grapes. Cook over medium heat for 2 minutes or until heated through, stirring occasionally. Note: Halved fresh baby carrots may be substituted for the frozen. Orange sections or pineapple chunks may be substituted for the grapes. Makes 6 servings.

Nutritional Information:

83 Kcal 0.3g fat (0.1g sat fat) 3% CFF 89mg Na 3.5g fiber