Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2                     tomato
  1         tablespoon  parsley
  2        tablespoons  breadcrumbs
  1         tablespoon  olive oil
     1/4      teaspoon  salt
  1                     garlic
  2          teaspoons  fresh basil leaves
     1/4      teaspoon  freshly ground white pepper

Preparation:

Cut tomatoes in half crosswise and remove seeds. Heat oil in skillet and saute the tomatoes (cut side down) about 3 minutes. Turn and sprinkle with salt and pepper, saute 3 more minutes. Add garlic and saute till tomatoes are tender. Place tomatoes on a heated serving dish and sprinkle with parsley. Toast bread crumbs till golden in a skillet and sprinkle over tomatoes.

Nutritional Information:

44 Calories (kcal); 4g Total Fat; (68% calories from fat); 1g Protein; 3g Carbohydrate; 0mg Cholesterol; 139mg Sodium