Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     2/3  cup           bok choy cabbage -- sliced
     2/3  cup           green cabbage -- sliced
     2/3  cup           Napa cabbage -- sliced
     1/3  cup           Dijon mustard
   2      tablespoons   lite soy sauce
     3/4  teaspoon      sugar
   1      tablespoon    rice vinegar -- plus 1 teaspoon

Preparation:

In a large pot of boiling water, add the sliced cabbages and cook for just 1 minute. Drain and splash the cabbage with cold water. Mix all ingredients for the sauce. Add the mustard sauce to the cabbage and toss well. Serve chilled. This dish is good with a fish entree. NOTES : Prep: 10 min, Cook: 5 min.

Nutritional Information:

calories 34, fat 1.0g, 24% calories from fat, cholesterol 0mg, protein 2.3g, carbohydrates 5.1g, fiber 0.8g, sodium 582mg.