Zucchini's Saute
Grrrrrgh!
Course : Zucchini
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              large  red onion - thinly sliced
  2              small  zucchini - sliced about 1/4
  1               inch  thick
  2              small  yellow summer squash -
                        sliced about 1/4 inch thick
  1              large  ripe tomato - cut -- (1 to 2)
                        into chunks
  1        big handful  fresh basil
                        chopped
 

Preparation:

Saute red onion in a pan that has been lightly sprayed with Pam and wiped and to which a tablespoon or two of water has been added, until soft. Add squash and saute for about five minutes, turning every so often. Add tomato and basil -- cover and cook for another five minutes, or so, until everything has blended nicely together. I've been making this dish for years . . . it's easy and yummy . . . good hot or cold. I try to make it with both yellow squash and zucchini -- but I generally use whatever I have on hand. This makes generous servings for two ~- served over rice as a main meal. Or, I use it as an side dish for dinner and for lunch the next

 

Nutritional Information:

1 Calories (kcal); trace Total Fat; (15% calories from fat); trace Protein; trace Carbohydrate; 0mg Cholesterol; trace Sodium