Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  5 1/2         pounds  red cabbage
     1/2         pound  onion -- chopped
  1                     tart apple -- peeled and chopped
  1                cup  prunes -- pitted
  1              clove  garlic -- crushed
  1           teaspoon  cinnamon -- ground
     1/4      teaspoon  cloves -- ground
  1           teaspoon  cumin -- ground
  1           teaspoon  coriander -- ground
  2        tablespoons  red wine vinegar
                        nutmeg to taste

Preparation:

Quarter, core and shred the cabbage. Place into a large pot. Add the onion, apple, prunes, garlic and spices. Mix thoroughly. Add 1/2 cup water and cover with a lid. Cook over medium heat for 2 hours. Stir frequently. Add water if needed.

Nutritional Information:

207 Calories (kcal); 1g Total Fat; (5% calories from fat); 7g Protein; 50g Carbohydrate; 0mg Cholesterol; 49mg Sodium