Breakfast Pita - Month Of Meals |
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Course : |
Breakfast |
From: |
HungryMonster.com |
Serves: |
1 |
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Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 6 inch whole-wheat pita pocket
1/4 cup egg substitute
1 teaspoon margarine
onion -- chopped
green pepper -- chopped
3/4 ounce shredded mozzarella cheese |
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Preparation:
Scramble egg substitute, onion, and green pepper using 1 teaspoon margarine. Toast pita pocket and fill with scrambled egg mixture. Top with shredded cheese. |
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Nutritional Information:
197 Calories (kcal); 16g Total Fat; (71% calories from fat); 11g Protein; 2g Carbohydrate; 20mg Cholesterol; 252mg Sodium |