Basic Shish Kebab
Grrrrrgh!
Course : Kabobs
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2             pounds  boneless beef
  1              pound  button mushrooms
  1                     tomato
  1                     onion
  2                     green bell pepper
     1/2           cup  olive oil
  1                cup  garlic
     1/4           cup  red wine
     1/2      teaspoon  soy sauce
     1/2      teaspoon  basil
  1           teaspoon  lemon juice
 

Preparation:

marinate beef in oil, red wine, soy sauce, garlic, lemon juice, basil, salt and pepper to taste - from 3 to 4 hours. place on skewer, alternating mushroom caps, quartered tomatoes, peppers and onions. roast, basting with marinade.

 

Nutritional Information:

241 Calories (kcal); 18g Total Fat; (67% calories from fat); 4g Protein; 17g Carbohydrate; 0mg Cholesterol; 45mg Sodium