Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1         tablespoon  oil
  1              pound  chicken breast -- sknls, bnls
  1            package  taco seasoning
     3/4           cup  water
  12                    taco whells -- warmed
  1 1/2           cups  cheddar -- shredded
  2               cups  tomatoes -- chopped
  1 1/2           cups  lettuce -- shredded
                        taco sauce

Preparation:

Cut chicken into bite-sized pieces. Brown chicken in oil over medium-high heat until no longer pink (appx. 5 minutes). Stir in seasoning mix and water. Bring to a boil. Cook over low heat 5 minutes. Fill taco shells. Top with cheese, tomatoes, lettuce and taco sauce.

Nutritional Information:

139 Calories (kcal); 8g Total Fat; (52% calories from fat); 13g Protein; 3g Carbohydrate; 39mg Cholesterol; 46mg Sodium