Low Cal and Low Fat Russian Dressing |
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Course : |
Salad Dressings |
From: |
HungryMonster.com |
Serves: |
3/4 Cup |
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Ingredients:
Amount Measure Ingredient -- Preparation Method
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1/2 cup plain nonfat yogurt
2 tablespoons finely chopped green pepper
1 teaspoon honey
2 tablespoons no salt ketchup
1 dash hot pepper sauce |
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Preparation:
Combine all ingredients in a wide mouth jar or small bowl. Mix vigorously with a fork or wire whisk until yogurt, ketchup and honey are evenly blended. Chill 15 minutes before serving.
Store any remaining dressing in refrigerator in a covered container.
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Nutritional Information:
Calories I 0
Fat .05 gram
Percentage of Calories from Fat 2%
Cholesterol .17 milligram
Sodium 24 milligrams
Dietary Fiber .01 gram |