Artichoke Soup
Grrrrrgh!
Course : Low Carbs
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
2         cans          artichoke hearts
2         medium        onions, chopped
1/4       cup           olive oil
1/2       stick         margarine
2         cloves        garlic, chopped
2         TB            parsley, chopped
1         TB            Italian herbs
1         Juice         lemon
2         cans          cream of chicken soup
1         can           reduced fat chicken broth
3         cups          water
1         Dash          Tobasco
                        Salt and pepper to taste
 

Preparation:

Sauté onions and garlic in oil and margarine until soft, Drain artichoke hearts and cut in half. Add artichoke hearts to mixture and cook for 2 minutes stirring constantly, Add cream of chicken soup, chicken broth, parsley, Italian herbs, lemon juice, Tabasco and water, while each is added. Cover and simmer over low heat for one hour, stirring occasionally.