Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1         tablespoon  salt
  1         tablespoon  fresh ground black pepper
  1           teaspoon  msg
  1           teaspoon  paprika
  1           teaspoon  dry mustard
  3                     bay leaf
  1         tablespoon  garlic

Preparation:

Combine ingredients-mix well rub into poultry before grilling

Nutritional Information:

44 Calories (kcal); 1g Total Fat; (16% calories from fat); 2g Protein; 9g Carbohydrate; 0mg Cholesterol; 7000mg Sodium