Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  12             large  eggs
  1           teaspoon  salt
     1/2      teaspoon  black pepper
  8          teaspoons  butter
  6             ounces  smoked salmon sliced
  4        tablespoons  chopped red onion
  4          teaspoons  drained capers
  8        tablespoons  whipped cream cheese

Preparation:

Whisk eggs and salt and pepper in large bowl to blend. Mix 2 teaspoons butter in 8-inch diameter nonstick skillet over medium heat. Ladle 3/4 cup egg mixture into skillet. Cook until eggs are softly set, stirring often and lifting edge of eggs to allow uncooked portion to run under, covering skillet to help set top. Place1/4 of salmon on half of omelet. Sprinkle with 1 tablespoon of onion and 1 teaaspoon of capers. Top with 2 tablespoons of cream cheese. Fold omelet in half and slide out onto plate. Repeat with remaining butter, egg mixture, salmon, onion, capers, and cream cheese to make 3 more omelets.

Nutritional Information:

335 Calories (kcal); 28g Total Fat; (75% calories from fat); 18g Protein; 3g Carbohydrate; 607mg Cholesterol; 862mg Sodium