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Chopped Avocado, Onion, Tomato, And Hot Pepper Salad |
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Course : |
Onions |
From: |
HungryMonster.com |
Serves: |
6 |
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Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 tablespoons fresh lemon juice
6 tablespoons olive oil
salt and pepper
1 tablespoon fresh cilantro -- minced
1 cup red onion -- chopped
2 cups fresh tomatoes -- peeled, seeded,
-- coarsely chopped
1 large avocado -- peeled, seeded,
-- coarsely chopped
1 teaspoon jalapeno pepper -- minced |
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Preparation:
Whisk together the lemon juice, oilive oil, salt, pepper, and cilantro. Set aside.
Combine the other ingredients and toss with the vinaigrette. |
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Nutritional Information:
198 Calories (kcal); 19g Total Fat; (81% calories from fat); 2g Protein; 8g Carbohydrate; 0mg Cholesterol; 10mg Sodium |
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