Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                     pork loin chops -- cut 3/4" thick
  2          teaspoons  vegetable oil
  1             medium  onion -- thinly sliced
  1              large  apple -- sliced
     1/2           cup  grey poupon honey mustard
     1/4           cup  apple juice

Preparation:

In large skillet, over medium high heat, brown pork chops on both sides in hot oil. Reduce heat to medium; cook for 5 to 10 minutes or until chops are done. Remove to serving platter; keep warm. In same skillet, over medium high heat, cook onion in pan drippings for 3 minutes, stirring occasionallly. Add apple; cook for 5 minutes more or until onion and apple are tender. Stir in mustard and apple juice; heat through. Spoon sauce over chops. Makes 4 servings Prep time: 10 minutes Cooking time: 15 minutes

Nutritional Information:

186 Calories (kcal); 8g Total Fat; (37% calories from fat); 19g Protein; 9g Carbohydrate; 47mg Cholesterol; 40mg Sodium