Bean Sprouts and Green Onions
Grrrrrgh!
Course : Onions
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      teaspoons     walnut oil
   1      pound         bean sprouts
   6                    green onion -- chopped
   1      tablespoon    low-sodium soy sauce
   1      tablespoon    fresh parsley -- chopped
   1      tablespoon    sunflower seeds
 

Preparation:

In a wok or a large, non-stick skillet, heat oil. Rinse bean sprout under cold water. Saute green onions about 3 minutes; stir in sprouts to heat through. Toss with soy sauce. Garnish with parsley and sunflower seeds.

 

Nutritional Information:

CAL: 55 CHO: 0mg; CAR: 5g; PRO: 2g; SOD: 154mg; FAT: 4g;