Indian Lentil Sandwich Spread |
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Course : |
Sandwiches |
From: |
HungryMonster.com |
Serves: |
2 |
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Ingredients:
Amount Measure Ingredient -- Preparation Method
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1 cup Cooked lentils
4 Clove Garlic; pressed
2 teaspoon Ground coriander
1 teaspoon Ground cumin
1/2 teaspoon Ground turmeric
1/2 teaspoon Chili powder
1/2 teaspoon Ground ginger |
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Preparation:
Combine all of the ingredients in a small sacuepan. Cook gently over low heat, stirring occasionally, for 5 minutes, to allow the flavors to blend. Chill for 1 hour. |
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Nutritional Information:
133 calories, 0.8 grams fat per 1/2 cup serving.
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