I make this up and keep it in refrigerator in baggies. Sometimes I eat it cold on the runand other times I heat it, butter and sprinkle Splenda on the top.
Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 large eggs
4 ounces Mascarpone (or cream ) cheese
1/4 Cup heavy whipping cream
1/4 Cup Splenda
1/2 Teaspoon cinnamon
1/8 Teaspoon nutmeg
1 Tablespoon melted butter
Preparation:
Mix eggs, cheese, heavy whipping cream, Splenda, cinnamon, nutmeg and melted butter.
Pour into a small baking dish coated with Pam. Bake at 350 degrees for 20 to 30 minutes until
knife inserted in middle comes out clean.
Nutritional Information:
Total recipe 17 carbohydrates, 1 fiber
and 33 protein.