Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                     salmon steaks -- (6 ounce)
     3/4           cup  chicken broth
  1            package  Frozen Vegetables with Pasta -- (1 pound)
     1/8      teaspoon  crushed red pepper flakes -- (1/8 to 1/4)
     1/4           cup  whipping cream

Preparation:

1. Spray large skillet with nonstick cooking spray; heat over medium-high heat until hot. Add salmon; cook on both sides until lightly browned. Add broth; boil 1 minute. 2. Stir in frozen vegetables with pasta and red pepper flakes. Reduce heat to medium; cover and cook 5 minutes. 3. Turn salmon over; stir in cream. Cover; cook an additional 5 minutes or until sauce is slightly thickened and salmon flakes easily with fork, stirring occasionally.

Nutritional Information:

1023 Calories (kcal); 46g Total Fat; (42% calories from fat); 140g Protein; 2g Carbohydrate; 435mg Cholesterol; 1051mg Sodium