Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        ***HERBED MAYONNAISE***
     1/3           cup  minced fresh italian parsley
     1/4      teaspoon  dried oregano
     1/3           cup  minced fresh cilantro
     1/4      teaspoon  freshly ground black pepper
     1/4           cup  minced green onion
     1/8      teaspoon  cayenne pepper
  2        tablespoons  red wine vinegar
  1                cup  prepared mayonnaise
     1/2      teaspoon  minced garlic
                        ***FISH***
     1/4           cup  chopped fresh italian parsley
     1/4           cup  freshly grated parmesan cheese
  2        tablespoons  chopped fresh thyme -- or
  1           teaspoon  finely grated lemon zest
  2          teaspoons  dried thyme
     1/4      teaspoon  salt
  2              small  garlic cloves -- peeled
  1 1/4           cups  fresh white bread crumbs
     1/4           cup  butter -- melted divided
  2 1/2         pounds  salmon fillet -- 1-piece if
                        -- available

Preparation:

Herbed Mayonnaise: In small bowl, combine minced parsley, cilantro, green onions, vinegar, garlic, oregano, pepper, and cayenne. Stir until well blended and let stand 30 minutes at room temperature, or cover with plastic wrap and chill overnight. In food processor or blender, combine chopped parsley, Parmesan, thyme, lemon zest, and salt. With processor running, drop garlic through feed tube and process until finely chopped. Transfer to large bowl and add bread crumbs. Toss to blend. (May be prepared in advance). Add 3 tablespoons of the melted butter and toss. Pat salmon dry and place, skin side down, in greased large, shallow baking pan. Brush with remaining 1 tablespoon melted butter. Pack crumb mixture on salmon. Bake 20-25 minutes in preheated oven at 450 degrees or until center is opaque. If using several small fillets, cook for 10 minutes per inch of thickness. If crumbs brown too quickly, cover loosely with foil. Transfer to serving platter. Stir mayonnaise into chilled herb mixture and serve on the side.

Nutritional Information:

294 Calories (kcal); 14g Total Fat; (44% calories from fat); 38g Protein; 2g Carbohydrate; 119mg Cholesterol; 295mg Sodium