Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1             medium  sized salmon filet. Skinned and boned.
  1        Thin strips  leeks -- (white parts only)
  4                     Shitake mushroom caps; sliced -- up to 6
  1         tablespoon  Hoisin Sauce
     1/4           cup  chicken stock
                        Dried Udon noodles. Available at oriental
                        markets.
                        Crushed Garlic
                        Grated ginger
                        Flour for dusting seasoned with: 1/8 tsp
                        cayenne pepper
                        Fresh parsley.

Preparation:

Slice salmon into bite size portions. Dust with seasoned flour and shake off excess. Add to non stick pan. Brown on one side and turn to brown other side. Remove and place on plate. Cover with foil to keep warm. Boil water and add pasta. This pasta cooks quick; about 3-4 minutes. Add mushrooms and saute for 2 minutes. Add leeks and saute 1-2 minutes. Add ginger and garlic. Add stock and hoisin sauce. Add drained pasta to pan and some water from pasta pot if sauce too dry. Add parsley for garnish. Return salmon to pan and toss gently (or reserve and arrange on top of pasta bowls). Feeds 2-3 as main course. Variations: Omit cayenne pepper. Add some lime juice. Add 1-2 tomatoes (peeled, seeded, chopped) to saucepan after adding stock.

Nutritional Information:

95 Calories (kcal); 1g Total Fat; (7% calories from fat); 2g Protein; 20g Carbohydrate; trace Cholesterol; 813mg Sodium