Salmon Divan
Grrrrrgh!
Course : Salmon
From: HungryMonster.com
Serves: 9
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4         10 oz pkgs  frozen broccoli
     1/4           cup  butter or margarine
     1/4           cup  all-purpose flour
  1           teaspoon  salt
     1/4      teaspoon  pepper
  2 1/2           cups  hot milk
  2        tablespoons  sherry
  4               cups  salmon -- in chunks, two 1 lb
                        -- cans
     1/4           cup  grated parmesan cheese
  1         tablespoon  fine dry breadcrumbs
 

Preparation:

Cook broccoli according to package directions. Drain and put in shallow 2 quart baking dish. Melt butter and stir in flour, salt and pepper. Add milk. Cook over moderate heat, stirring constantly, until mixture is smooth and thickened. Remove from heat and stir in sherry. Top broccoli with salmon chunks. Pour sauce over salmon. Combine parmesan cheese and bread crumbs. Sprinkle over sauce. Bake in a preheated oven (450 F) for 15 to 20 minutes or until golden-brown and bubbly. Makes 8 to 10 servings.

 

Nutritional Information:

272 Calories (kcal); 12g Total Fat; (39% calories from fat); 28g Protein; 13g Carbohydrate; 79mg Cholesterol; 471mg Sodium