Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  12            ounces  smoked salmon
  1                cup  nonfat cream cheese -- at room temp
  2          teaspoons  prepared horseradish -- up to 3
  2        tablespoons  onion -- finely chopped
  1           teaspoon  lemon juice
     1/2           cup  fresh parsley -- minced

Preparation:

1. Place the salmon in a medium sized bowl and separate it into flakes. Add the remaining ingredients except for parsley and stir until the mixture is the consistency of a spread. 2. Shape the salmon mixture into a log, Spread the parsley out on waxed paper and roll the log in the parsley to coat well. Transfer to a serving platter, cover and refrigerate for several hours. 3. Serve with whole grain crackers and sticks.

Nutritional Information:

638 Calories (kcal); 18g Total Fat; (26% calories from fat); 96g Protein; 18g Carbohydrate; 96mg Cholesterol; 3937mg Sodium